About Peaceful Renewal Counseling
Our Mission
Our Approach
Our Approach
At Peaceful Renewal Counseling, our mission is to provide high-quality counseling services to individuals, who are experiencing substance use, emotional or psychological difficulties.
Our Approach
Our Approach
Our Approach
We believe in taking a client-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
Who We Are
Our Approach
Who We Are
I’m Lauren Galarneau, the owner of Peaceful Renewal Counseling, a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) dedicated to helping individuals find healing, clarity, and balance. With a compassionate, evidence-based approach, I work with clients to navigate life’s challenges, strengthen resilience, and foster meaningful growth.
The only way to do great work is to love what you do.
Steve Jobs
About Peaceful Renewal Counseling
Our Philosophy
Our Philosophy
Our Philosophy
At Peaceful Renewal Counseling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Approach
Our Philosophy
Our Philosophy
Our team of experienced therapists uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Empowering You to Achieve Happiness
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Recovery Intensives
Recovery isn't always linear, and sometimes a traditional therapy session simply isn't enough. Our Recovery Intensives provide extended, individualized support for those navigating early recovery, increased stress, relapse prevention, or major life transitions.
Designed for individuals seeking a deeper level of outpatient care, these extended sessions allow time to identify triggers, strengthen coping skills, develop a personalized relapse prevention plan, and reconnect with your recovery goals—all in a supportive, nonjudgmental environment.
Recovery Reset Intensive – A 90-minute, one-on-one session designed to help you reset, refocus, and strengthen your recovery with a personalized action plan.
Recovery Intensives are offered as a private-pay specialty service and are available in person or via secure telehealth, with Lauren based on clinical appropriateness.
Addiction Counseling
Our addiction counseling services can help you overcome substance use and other addictive behaviors. Our licensed therapists use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
Discovering Inner Peace with Peaceful Renewal Counseling
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Spiritual Counseling
Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Couples Counseling
Our couples counseling can help you strengthen communication, rebuild trust, and deepen your connection. Whether you're navigating conflict, life transitions, or looking to enhance your relationship, we provide a supportive space tailored to your unique needs as a couple. Together, we’ll work toward greater understanding, emotional intimacy, and lasting growth.communication, rebuild trust, and navigate challenges together. Whether you're facing conflict, life transitions, or simply want to deepen your bond, we tailor each session to meet your unique needs as a couple.
Young Adults
Our counseling for young adults provides a safe, nonjudgmental space to navigate the challenges of growing up. From anxiety, depression, and self-esteem to school stress, identity exploration, and life transitions, we support teens and young adults in building resilience, developing healthy coping skills, and gaining confidence as they move toward adulthood.