"At Peaceful Renewal Counseling, we believe therapy should meet you where you are — compassionate, personalized, and grounded in what matters most to you."
Lauren Galarneau, LCSW, LADC
Owner & Licensed Therapist
Peaceful Renewal Counseling
Lauren Galarneau is a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) with a passion for helping individuals reconnect with themselves, heal from within, and move forward with clarity and confidence. She is the founder and owner of Peaceful Renewal Counseling, a private practice offering holistic and evidence-based care through telehealth in Connecticut and Massachusetts, as well as in-person sessions in South Windsor, CT.
Lauren specializes in working with adults navigating anxiety, depression, trauma, substance use, life transitions, and burnout. Her approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, harm reduction, and somatic-based practices. She provides a compassionate, nonjudgmental space where clients feel empowered to explore their experiences and create meaningful, sustainable change.
With a deep respect for each person’s individual path, Lauren blends practical strategies with a warm, client-centered presence. Her work focuses on restoring balance, building resilience, and supporting whole-person healing.
Lauren is also certified in Acudetox and offers holistic approaches in sessions as an optional, calming adjunct to therapy.
Kenneth Williams, LPC
Licensed Professional Counselor
Kenneth Williams is a Licensed Professional Counselor providing virtual therapy to clients throughout Connecticut. He works with teens, young adults, and adults, supporting individuals and couples navigating challenges related to substance use, anxiety, depression, relationship concerns, life transitions, and self-care.
Kenneth draws on evidence-based practices, including Cognitive Behavioral Therapy (CBT) and harm reduction approaches, to help clients foster insight, develop healthier coping strategies, and achieve sustainable progress. He has extensive experience across acute, residential, and outpatient levels of care and is well-versed in supporting clients engaged in Medication-Assisted Treatment (MAT).
A graduate of Fordham University, Kenneth brings a warm, collaborative, and nonjudgmental approach to therapy. He creates a safe, supportive space where clients can explore their experiences, strengthen their relationships, and work toward personal growth.
Kenneth offers flexible evening and weekend appointments via telehealth to meet the needs of busy clients seeking accessible, high-quality care.
Now offering in person as well as telehealth!
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